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Mahiya Yoga
Mikaeli Joy
Practice with me
Retreats
Journal
Contact
Mahiya Yoga
Mikaeli Joy
Practice with me
Retreats
Journal
Contact
Mikaeli Joy
Practice with me
Retreats
Journal
Contact
What is Ashtanga Yoga?
Mikaeli Blair 3/3/20 Mikaeli Blair 3/3/20

What is Ashtanga Yoga?

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What is Ashtanga “Vinyasa”?
Mikaeli Blair 3/3/20 Mikaeli Blair 3/3/20

What is Ashtanga “Vinyasa”?

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Nadi Shodhana Pranayama
Mikaeli Blair 3/3/20 Mikaeli Blair 3/3/20

Nadi Shodhana Pranayama

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Surya Namaskar A and B
Mikaeli Blair 3/3/20 Mikaeli Blair 3/3/20

Surya Namaskar A and B

It all begins with an idea.

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Standing Series- Ashtanga Vinyasa
Mikaeli Blair 3/3/20 Mikaeli Blair 3/3/20

Standing Series- Ashtanga Vinyasa

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Why we shouldn’t practice on Full moon and New moon
Mikaeli Blair 6/20/19 Mikaeli Blair 6/20/19

Why we shouldn’t practice on Full moon and New moon

It all begins with an idea.

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A beginner guide to Mediation
Mikaeli Blair 6/20/19 Mikaeli Blair 6/20/19

A beginner guide to Mediation

It all begins with an idea.

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